DANCE CLASSES

DANCE PARTY SCULPT

Dance Party Sculpt will have your hips twisting, feet stomping, and your heart pumping!

This lively class mixes Latin ballroom and hip-hop beats with hot choreography and resistance training for a beautifully toned physique.

No prior dance experience is necessary, and all fitness levels are welcome. Join the party, and let’s burn the floor!

BUTI FITNESS

A Buti workout is challenging and transformational. It fuses cardio-intensive tribal dance with bursts of body-sculpting plyometrics, exercises that exert muscle force in rapid intervals. Buti Fitness is about deep core engagement, stabilization and strength conditioning, with the goal of sculpting a lean and sexy physique.

Created by celebrity trainer Bizzie Gold, Buti is fairly new to Chicago. The hour-long power class is open to all levels of experience. Participants should bring a yoga mat, water bottle and a towel, and prepare to sweat!

Featured Classes