Belly Dancing

Improve flexibility, tone muscles, get an aerobic workout, and have fun all at the same time with Belly Dancing MODE.

The beautiful art of belly dancing has been celebrated for centuries in various countries and cultures. It was performed during fertility rituals by temple priestesses in Egypt and Greece, and even migrated to Gypsy tribes who wanted to entice onlookers.

Today, Belly Dancing as an exercise, attracts individuals of all fitness levels, ages, shapes and sizes because of its low-impact, sensual and graceful movements.

Please wear comfortable clothing that allows for visibility of knee and ankle movement. You should also bring flat shoes, ballet slippers, socks, or go barefoot.

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