Group Classes
Our group classes are designed to break the monotony of solo workouts and inject energy and motivation into your fitness regime. In our vibrant class space, complete with a state-of-the-art sound system and dynamic lighting, every session is an intimate, immersive experience that feels more like a private group training session.
Our diverse range of classes, led by some of Chicago’s finest trainers, are tailored to suit all fitness levels and interests. Whether it’s the strategic challenge of boxing, the intensity of HIIT, or the balance of Yoga, each class is an opportunity to connect with a community of like-minded fitness enthusiasts for an amazing and fresh workout. If the power of group motivation and collective energy doesn’t push you, our instructors will! Each session is a testament to our instructors’ expertise, combining professional skill with a passion for fitness. They guide, motivate, and push boundaries, making every class not just a workout, but a step towards a better you. Join us, and transform your workout into an experience that excites, inspires, and transforms!
FEATURED GROUP CLASSES
Join the community in some of our most popular and dynamic classes, each crafted to challenge, energize, and rejuvenate your workout experience:
Power Vinyasa
Meditation in Motion! Power Vinyasa is the action of connecting the breath with the body. Vinyasa incorporates flow, balance, strength, and relaxation.
Amped Up!
Come break a sweat while you move through rigorous interval training sequences with high intensity exercises. Add HIIT workouts to your life and take your fitness to the next level!
Sweat Mode
Sweat Mode is a HIIT Style class meant to elevate your heart rate and blast fat away!
Power Yoga
Spice up your gym routine by adding Power Yoga Class to your schedule. It will test you endurance and build your strength with classic power yoga movements by Diana with 8+ years of yoga experience
Fight Mode
Unleash your power and finesse in our dynamic Boxing Class, where strength meets skill for an invigorating workout experience.
Boot Camp Mode
A combination of strength and conditioning training that will challenge your body using various modalities. The perfect training to switch up your routine.
Extreme Hip Hop-Step
This high intensity step aerobics class will challenge your body all while having fun stepping to the latest Hip Hop playlists.
MEET OUR GROUP FITNESS INSTRUCTORS
Our expert trainers at MODE Gym bring passion, expertise, and personalized coaching to each class, ensuring an energetic and effective workout.
FAQs
All membership packages include access to our dynamic group classes sessions. For more information or specific inquiries, reach out to our team at 312-626-6633.
Explore a diverse range of classes tailored to different fitness levels, from high-energy cardio sessions to strength-focused workouts and mindful practices, we have a class for every fitness interest. View our Class Schedule Here.
Yes, our fitness group classes are designed to accommodate all levels. Instructors provide modifications, ensuring everyone can participate and progress at their own pace.
Class durations vary, but most sessions run for approximately 45 minutes to an hour, providing an efficient and effective workout within your schedule.
While pre-registration is recommended to secure your spot, walk-ins are often welcome. Check our schedule and booking options for more details.
Everything you’ll need for the class will usually be provided for you. Just bring a water bottle and a towel, and wear comfortable workout attire. For more information on specific class requirements, please check the class description or contact us.
With our memberships, you get unlimited access to all group classes. Feel free to join one class or explore several throughout the day – the choice is yours!