Sunday - Saturday
What’s your favorite quote ?
One of my all time favorite quotes ” if it was easy everyone would do it “.
What’s your training style or philosophy ?
My training style is geared towards functionality and explosive movements and lifts.
What’s a fitness myth you wish people would stop believing ?
I wish people would stop saying ” I don’t want to lift heavy because I don’t want to get too big ” .
What’s your favorite cheat meal or food ?
If I could eat pizza everyday I would it’s my favorite go-to cheat meal.
What’s your personal fitness goal right now ?
My current personal goal for this summer is to stay injury free and get back into baseball shape so I can play this summer.
What makes you passionate about fitness / why did you become a trainer ?
I love fitness because it’s the one thing you can’t fake. Meaning you can’t fake a fit body. It shows dedication and discipline when you are in shape.
Who do you love working with (beginners, athletes, weight loss, etc.) ?
I love working with anyone who is motivated and wants to challenge themselves. Seeing clients hit goals and become more confident in their own skin is why I do this.