Kailee Komisarcik

What certifications do you hold ?

I’m ISSA certified.

How long have you been a trainer ?

I’ve been training for 4 years.

What’s your training style or philosophy ?

My coaching philosophy centers on unlocking potential—physically and mentally—so clients don’t just look stronger, but feel stronger in every aspect of life. I focus on smart training, consistency, and building strength in a sustainable way that fits your lifestyle.

Who do you love working with ?

I specialize in helping women and individuals build strength, confidence, and sustainable habits that translate beyond the gym. Whether someone is a beginner or more experienced, I love helping them grow and level up.

What’s your favorite cheat meal or food ?

Spicy ramen.

What’s your go-to pump-up song ?

“Like That” by Future.

What makes you passionate about fitness / why did you become a trainer ?

Fitness has always been part of my life. Growing up, my dad was a bodybuilder, and his commitment to training and discipline instilled values that continue to guide me today. After his passing, I chose to honor his legacy by turning my passion for fitness into a career focused on empowering others. As a former high school track athlete, I understand the importance of performance, dedication, and smart training, and I bring that mindset into the way I coach.

What’s one piece of advice you give almost every client ?

Don’t aim for perfect—aim for consistent. Results come from showing up and staying committed, even when motivation isn’t there.

What’s a fitness myth you wish people would stop believing ?

That lifting makes women “bulky.” Strength training builds confidence, shape, and real strength.