Uncategorized
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- Fitness Uncategorized
- 5 min read
Should A Beginner Get A Personal Trainer?
Introduction Starting your fitness journey can feel like stepping into another world. The equipment looks unfamiliar, the routines sound complex, and the questions start piling up fast. Should you be doing strength training or cardio first? How many days a week should you work out? Are you even doing that squat correctly? For beginners, the gym can be an intimidating place. That is why many people consider hiring a personal trainer right from the start. But is it really necessary? In this blog, we will explore whether beginners truly need a personal trainer, what the benefits are, and how working with the right trainer can make all the difference. If you are starting from square one and looking for a space where guidance is built into the culture, MODE Gym in Chicago’s West Loop might be the perfect place to begin. Why Personal Training is Valuable for Beginners Customized Programs …
July 1, 2025
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- Uncategorized
- 6 min read
Should I Choose a Personal Trainer or Online Fitness Coaching?
1. The Modern Fitness Crossroads In today’s ever-evolving fitness landscape, one question continues to challenge both beginners and seasoned gym-goers alike: should you commit to a personal trainer or explore the growing world of online fitness coaching? With so many options available, the right choice depends not only on your goals but also on how you want to experience your journey toward better health. In Chicago’s West Loop, where energy, ambition, and community intersect, this decision feels even more personal. The choice goes beyond convenience or cost; it’s about connection, consistency, and what truly motivates you to move. At MODE, a boutique gym that thrives on personal relationships and tailored fitness experiences, the focus has always been on creating meaningful progress, not just quick results. Whether you crave the accountability of face-to-face guidance or the flexibility of digital programs, the goal remains the same: helping you build strength, confidence, and …
February 1, 2025